Your Healing Evolved Book of Affirmations
Healing Trauma.
One Day at a Time.
A Book of Daily Healing Affirmations
An affirmation is any positive statement that resonates with you. open any page to find the affirmation meant for you at that time. Affirmations can help challenge you and help you to overcome negative thought patterns. Affirmations are a great beginning to your journaling process by giving you prompts to help your practice. Daily affirmations help you become more resilient and have a stronger sense of self. You know who you are. Affirmations simply help clear the way for you to see it.
The focus of each affirmation is "today". The message is only asking you to focus on what you can control and do today. Looking back can cause sadness. Looking ahead can cause anxiety. Focus on today. And only today. And what you can do to make a difference in your life. Today.
Healing Trauma.
One Day at a Time.
A Book of Daily Healing Affirmations
An affirmation is any positive statement that resonates with you. open any page to find the affirmation meant for you at that time. Affirmations can help challenge you and help you to overcome negative thought patterns. Affirmations are a great beginning to your journaling process by giving you prompts to help your practice. Daily affirmations help you become more resilient and have a stronger sense of self. You know who you are. Affirmations simply help clear the way for you to see it.
The focus of each affirmation is "today". The message is only asking you to focus on what you can control and do today. Looking back can cause sadness. Looking ahead can cause anxiety. Focus on today. And only today. And what you can do to make a difference in your life. Today.
Healing Trauma.
One Day at a Time.
A Book of Daily Healing Affirmations
An affirmation is any positive statement that resonates with you. open any page to find the affirmation meant for you at that time. Affirmations can help challenge you and help you to overcome negative thought patterns. Affirmations are a great beginning to your journaling process by giving you prompts to help your practice. Daily affirmations help you become more resilient and have a stronger sense of self. You know who you are. Affirmations simply help clear the way for you to see it.
The focus of each affirmation is "today". The message is only asking you to focus on what you can control and do today. Looking back can cause sadness. Looking ahead can cause anxiety. Focus on today. And only today. And what you can do to make a difference in your life. Today.
