ABOUT ME
At a young age Teressa was forward thinking, investing in real estate, stocks and bonds, involved in civic duty, volunteering for and fundraising for the local Animal Rescue Foundations as well as for The Ronald McDonald House.
Working quickly through the ranks of Corporate America, Teressa found success in "breaking the glass ceiling" before a car accident changed her life. A traumatic brain injury required her to rewire her mind, body, and soul through the many attempts to recover from debilitating pain and emotional and physical traumas which opened the pathways to heal lifelong traumas she kept buried. Through this process, she realized the accident actually gave her a "brain-awakening". This allowed her brain to be free of the hustle and bustle of the corporate world that kept her chained to a life where success was based on how hard she worked rather than living a heart centered life where her best work has begun.
She has been able to work through and accept her traumas and understand they were preparing her for this next chapter of her life. The next chapter where she can use her experience to help others identify and work through their traumas using the gifts they already have to heal themselves.
Becoming a Reiki Master taught her the fundamentals of meditation and about the power of being energetically aligned with her purpose. Learning about her own energy and how it impacts her daily life, she created the Mind-Body-Soul Rewire Method.
The Mind Body Soul Rewire Method brings together the healing powers of Reiki, Meditation, Sound Bowl Healing, and Chakra Energetic Healing into one unified experience. By blending these practices, it creates a flow of energy that supports your mental, emotional, and spiritual well-being. After her own success with this method, she introduced it to her clients who reported improvements in mood, anxiety, sleep, energy, and pain.
Credentials: B.S. Business Management, Certified Life Coach, Author, Reiki Master, 25+ years Corporate and Healing Experience
MY COACHING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.